Saturday, December 4, 2010

Me and ADHD

For as long as I can remember, I've always felt different from everyone. I was shy as a kid, but even when I grew out of my shyness, I still felt restrained and not able to interact with others or even do things like I wanted to.

I first began to suspect I had ADHD when I was a freshman at Berkeley after months of feeling academically inadequate—not so much my intellectual capacity, but rather my study and work habits as well as organizational skills. In my second semester, I did a quick search to see how to get an ADD diagnosis, but I quickly dismissed the idea for two reasons:

1. All my freshman peers purported to have ADD/ADHD because they too were having problems getting stuff done. It was so commonly thrown out that I thought I was simply overreacting like they were.
2. If diagnosed with ADHD, I would have been labeled as a disabled student, and at the time I was not strong enough to avoid succumbing to stigma.

So I didn't go through with it. The semesters passed, and despite all my internal efforts, I could not for the life of me participate in discussions in a consistently active manner, and I was never able to focus or be organized: I very rarely read any of my assigned texts; even when I tried to start early, I routinely left writing my papers or studying for finals or midterms to the last minute; my room and my backpack were—excuse me—have always been huge messes; I could not keep a routine, and whenever I—randomly—took the initiative to create lists or schedules to follow, my efforts were ultimately futile because I never seemed to be able to follow them, a pattern I've had since at least the 6th grade.

Despite all that, nevertheless, I rarely failed to produce an A- or B+ in my papers and classes—and I can thank my natural ability to critically think for that. However, what happened in my last semester at Berkeley, my busiest ever, was the final straw.

That semester I founded U.S.E.U. at my campus (and participated in a week-long delegation to El Salvador), had a full courseload, and I had to write my required History thesis. Yes, in ONE SEMESTER, you have to propose, refine and narrow a topic, write, revise, revise, revise, and produce a final 30-50 page version - in ONE semester. Granted, the department erred in designing the thesis seminar to be one semester in length, in not offering more research methods courses, and in not strongly cautioning majors to take it BEFORE their last semester; I still should have been able to do execute a fine thesis. I know I had the potential even as busy as I was, but I just couldn’t.

My seminar advisor approached me after the History department commencement ceremony in May 2009, and with a very concerned and caring expression on her face, and asked me, “Brian, what happened?” before going onto praising me (if I remember correctly, she said I was her favorite student). Looking back, I excelled in my assignments (They were all very short), and I did set up blocks of time to focus only on my writing (but I never got around to sit down at those scheduled times). But I failed to deliver, frankly, every step of the way; in fact, every step of the way ever since I can remember.

I received the lowest grade I had ever gotten at Berkeley: a C-, meaning I probably flunked my thesis--my SENIOR THESIS that was supposed to be the hallmark of my undergraduate career. But I actually felt very calm, soothed, and relieved because, deep inside, it corroborated something I’d always known on a subconscious level: something was wrong.

I moved back home to L.A. a few weeks after graduation. The immediate post-graduation months were filled with depression, self-doubt and lethargy, particularly because I graduated in the country's worst economic situation since the Great Depression. But I did do a lot to help myself move forward spiritually, emotionally and mentally. One of the most important things I learned in that time was that we ourselves are oftentimes our worst enemy, and so I strived to overcome my excuse-making that hindered me a lot. But soon I discovered that that wasn't sufficient, I still felt restrained.

Fast forward to August 2010: Browsing through Craigslist job ads, I found an opportunity to participate in a clinical study for new ADHD medication. I applied and shortly after I received a call from a research assistant, who was screening me to determine whether I was worthy enough for an in-person interview. I made the cut.

I thought to myself "This is it." At first I had no intention of going through with the study. But then I suddenly became curious to participate when I realized that all my life I avoided doing things that seemed daunting, and settled instead for the easy route, the sidelines, if you will.

I got to the office in Beverly Hills, and was called in for a pre-interview, where they asked me questions about my physical, emotional, and mental health history. Then I was called to be interviewed by the doctor, who said to me "Brian, because of what you've been through [I survived a quadruple homicide], you're a set up for mood and anxiety disorders, so it might be a little difficult to see whether you have ADHD symptoms." I thought to myself, “Oh, wow, uh thanks?"

After being at the office for a little over 4 hours, I finished my interview with the psychologist, and I got a chance to ask the research assistant "So does the doctor think I have it?" She said to me "The doctor thinks you have ADHD." Oh, joy, oh, joy, oh joy! I felt an immediate sensation of relief and self-understanding come through me.

After some thinking, I decided to not participate in the study before my next appointment. Of course that meant not getting to have cognitive tests run on me to see how bad it was, that would’ve been extremely helpful and convenient because they're probably exhorbitantly expensive, but I can live with my decision.

It was definitely a huge load off of my back to hear those words, and to finally feel like I can understand that all my quirks and oddities, and all those times I wanted to do more in my endeavors, but couldn't, could finally have an explanation. I still need a second opinion, but I'm very confident that this unofficial diagnosis is the real thing.

At that moment and now, I felt and feel like Dorothy from the Golden Girls did when she found out she had Chronic Fatigue Syndrome : in control and ready to move forward in my life. Very optimistic, let's see if you can handle me, world :)

Problematic Framing and Coded Language in "Echo Park evolves into hipster destination"

If you weren't aware about the gentrification (or, the reversal of white [capital] flight into cities) going on specifically in L.A., read this article about what's going in Echo Park.

Below is a content analysis of the article, done by my one of my friend and Sociology PhD candidate Daniel Olmos' colleagues (emphasis mine):

I love all of the code words being deployed here: FORMERLY >> 'needed to be cleaned up,' 'a no-man's land,' 'lawless,' 'Latino character,' 'narcotics, prostitution, and shootings,' and get this (!), 'people who like to lurk in dark corners....' NOW >> 'upscale destinations,' 'young revelers,' 'gourmet food trucks,' 'hip party people,' 'playground,' 'cool groups of young investors,' and 'pedestrian friendly.' What do we learn by reading this? Well, until COOL CAPITALISM comes to town, working-class areas of color like Echo Park are 'non-spaces' of illegitimacy that do not exist culturally for readers of the LA Times and elsewhere...that is, until they are 'civilized' by hipsters who transform them into cosmopolitan spaces of consumption.

Tuesday, August 10, 2010

11 Years Later: Still Grieving, But Feeling Hopeful.

It has now been 11 years that my brother Andy, father Oscar, uncles Jaime and Victor were brutally murdered at my family's home in Rosemead, CA. Last year, I wrote a note discussing what happened in much greater detail than I have ever given in most conversations about what happened to my family on Monday, August 9, 1999.

At the time I was 11 going on 12, my sister was 5, my cousin Natalie was 9 and my cousin Angel was 2. All of us were present and most of them witnessed significantly more gruesomeness than I did because I ran away to call 9-1-1.

The grieving process for me has been very long and arduous. In fact, most of these 11 years I’ve spent in denial, and suppressing my fear, anger, and love for my deceased family members.

Soon after August 9, I remember thinking I had this progressive view on what constitutes a family, saying to myself and to others that in general one doesn’t need a fathers or older brother to thrive and to have a real family, and so for this reason, I thought I was fine. But I wasn’t. And even though I still think that the concept of the “traditional family” as the only real family is bullshit, losing a father and brother when you had them – especially in the traumatic manner in which I did lose them—made it a very different case.

As part of California’s Victims of Crime program, all of the survivors—including my mother and cousin Wilbert who had been shot and critically injured, and my tía who had been kidnapped and raped—were placed in therapy. Admittedly, most of the three years I spent in therapy was a waste of time. But it wasn’t my therapist’s fault, it just wasn’t my time to talk because I was incapable of sharing my feelings with her or anyone else, including my family.

Over the years in middle school and high school, I used my joking and jovial nature as a coping mechanism. Granted it’s in my nature to be a jokester, but in my situation, it actually became my opiate and my way to feel accepted amongst the many and diverse groups in school. My friendships and many, many acquaintances were for the most part superficial; but I must emphasize that they were not fake, because I do cherish those memories and I loved them as people, I was simply incapable of sustaining something more deep and meaningful.

I realized while I was in Berkeley that my primary motivating reason to attend that school was to run away. Although I told everyone and myself that I chose Berkeley because I wanted to experience living in a different metro area (which is true and I’m glad I did) so I could , in actuality what really drove me was my desire to become a different person and leave my pain behind in L.A.

The plan didn’t work. My pain, anger, bitterness and frustration followed me wherever I went, whether it was at Harvard, France, Argentina, El Salvador, Miami…and then, of course, at Berkeley. And it was at Berkeley, only a few weeks into my first year, where I started to cry again. I hadn’t shared tears over my father and brother’s deaths since their funeral 6 years earlier.

I ended my denial stage about two years ago during my senior year at Berkeley, when I decided to see a therapist my final semester and to move back home to Los Angeles with my family after graduation. I spent the following months going through the motions, in an emotional rollercoaster of highs and lows more volatile than ever. But I made it through. I’ve met great people back in L.A., I’ve gotten a fellowship at an organization where I love the work that I do, and I’ve learned to appreciate my time at Berkeley and the people I met there.

I recently attended Comfort Zone Camp, a camp for kids and teens (7-17) and young adults (18-23) who’ve lost a parent, sibling, or primary caregiver, and it was an experience that I definitely needed. My fellow campers and our mentors made me feel normal, and those who shared their stories validated my experiences as normal. After camp, I felt ready to take on life, to take on the highs and lows, and to ready to honor my deceased loved ones by carrying their spirit and memories with me.

In conclusion, it has been emotionally draining finally having to deal with what I spent almost 10 YEARS denying and suppressing. I spent those years living in sadness without realizing it. But I am now beginning to learn how to enjoy life and to learn to love my family and friends in the city where I grew up. Grievin' ain't easy :)

Feel free to ask me any questions about anything, and let me know if you'd like the newspaper articles that covered my family's journey to justice.